Group Meditation Class
Classes are held in ten week modules regularly at various locations.
Total 20 hours.
- Free no obligation introductory session on meditation .
- Then You will be taught
- A simple effective meditation technique to experience inner peace. what meditation is what it is not? The benefits of meditation.
How to get started? Where to sit, what to wear and other practical matters? How to keep it going? How to implement in every day life? Conscious Living through inner peace: A simple three step process including how to deal with difficult situations and people. Healthy Eating: Integrative Best Practice in conscious living Share the most frequently asked questions and responses. Answers your questions simply. Where to look for further references.
- Price: £15 per session including a beautifully produced tailor made work book with space for your meditation journal . Also watch special videos on meditation experience. Please note we need 5-6 people to run a group session.
- Free follow up e-mail / telephone support for 30 days after the course completion.
If you would like to organise a group meditation class as a small group of 5/6 people, kindly leave you details click here